Soft is the new strong.
Soft Ritual Sessions
Power Yoga, Vinyasa, Gentle Flow, and Yin. Private sessions personalized to your needs or group sessions for wellness events, bachelorette parties, etc.
Private Yoga Sessions
Guided Meditation
1:1 Guided Meditation Coaching via Zoom or add on to any other private or group session.
Mat Sculpt combines strength, yoga, and pilates principles for a full-body workout, leaving the body strong and empowered. Private or group sessions available.
Mat Sculpt Sessions
About the Soft Ritual Co.
Soft isn't the opposite of strong. It's where strength actually comes from.
I spent years of my life loving movement, but feeling like the wellness world kept asking me to push harder, go faster, and override what my body was telling me. This is a different kind of practice.
At The Soft Ritual Co., we build resilience through nervous system regulation first. I believe that when you stop fighting your own physiology and start working with it, you become more capable — not less.
When you soften into your strength, YOU are your own best guide for what you need. That’s what the Soft Ritual Co. is about. Building rituals that last, not those that force us to push ourselves to burnout.
Contact
Reaching out is its own kind of ritual…
Whether you're curious about working together, have questions about a practice, or just want to say hello, I'd love to hear from you. Reach out using the form and I'll be in touch soon.
Please note I am based in the Bay Area and primarily service the South Bay Area, Santa Cruz, and Santa Barbara County.