Soft is the new strong.
Soft Ritual Sessions
Book a yoga session for your next gathering, retreat, or celebration. Choose from Yin, Gentle Flow, Power, or Vinyasa yoga, with guided meditation available as an add-on to round out the experience.
Private Group Events
Online Coaching
Sessions tailored to your unique goals, designed to support those navigating chronic stress, trauma, or nervous system dysregulation. Through somatic exercises and meditation techniques, we'll work together to help you find greater regulation & resilience.
About the Soft Ritual Co.
Soft isn't the opposite of strong. It's where strength actually comes from.
I spent years of my life loving movement, but feeling like the wellness world kept asking me to push harder, go faster, and override what my body was telling me. This is a different kind of practice.
At The Soft Ritual Co., resilience is built through nervous system regulation first. I believe that when you stop fighting your own physiology and start working with it, you become more capable — not less.
When you soften into your strength, YOU are your own best guide for what you need. That’s what the Soft Ritual Co. is about. Coming home to Self and building rituals that last —not those that force us to push ourselves to burnout.
Contact
Reaching out is its own kind of ritual…
Whether you're curious about working together, have questions about a practice, or just want to say hello, I'd love to hear from you. Reach out using the form and I'll be in touch soon.
Please note for in-person events, I am based in the Bay Area and primarily service the South Bay Area, and Santa Cruz.