Meet Hannah

Hi, I’m Hannah! I’m so glad you’ve made your way here!

I used to move and operate from a place of “more is more”. More effort, more hustle, more pushing through. When I started teaching fitness and working my full-time job, I was burned out and running on empty. Yet, I kept pushing and pushing because that's what I thought strength looked like.

In 2023, I decided to leave my full-time job and completed a Meditation Teacher Training in Bali, Indonesia. When I finally let myself slow down and started listening to my body, everything shifted for me. Meditation felt like a sweet oasis from my constant to-do lists and gave me greater capacity for productivity. Fitness became something I did to celebrate my body, instead of a method to achieve physical results. The consistency I’d been chasing for years showed up because I learned how to slow down long enough to turn my routines into rituals.

That's what The Soft Ritual Co. is built on.

I'm a RYT-500 certified yoga, sculpt, meditation, and somatics teacher. I created this space for people who love fitness and who have a full life, but are tired of feeling like they have to keep up with everything perfectly and struggle to maintain balance. When you work with your nervous system instead of against it, you build habits that stick — and a practice that feels good to come back to.

I believe that consistency beats perfection every time, and that movement is a privilege, not an obligation. My teaching style combines challenging, intentional movement with mindfulness and somatics practices that leave you feeling both strong and at ease by the end of each session.

Welcome to the start of your softer, stronger version of self. Your ritual is waiting…